Duncan Carmichael & Megan Carmichael

Cape Town 2026April 3, 2026Bib: 143004RSACape TownHYROX DOUBLESMixedAG: 55-59

Duncan Carmichael & Megan Carmichael's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:07:26 (#43).

Total Time

1:07:26

Overall Rank

#43/703Top 7%

Age Group Rank

#1/4Top 25%

Race Analysis

1:07:26Top 7%47/701

38:35Top 7%52/700

Pace: 4:49/km, 7:46/mile

25:10Top 11%79/698

3:45Top 7%47/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.