Dominic Benn

Cape Town 2026April 3, 2026Bib: 164001RSACape TownHYROXMenAG: 35-39

Dominic Benn's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 1:57:43 (#579).

Total Time

1:57:43

Overall Rank

#589/728Top 81%

Age Group Rank

#110/144Top 77%

Race Analysis

1:57:43Top 80%581/728

57:14Top 78%569/728

Pace: 7:09/km, 11:31/mile

51:55Top 82%598/725

8:40Top 75%546/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

44%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.