Darren Sanders

Cape Town 2026April 3, 2026Bib: 90002RSACape TownHYROXMenAG: 30-34

Darren Sanders's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 1:21:11 (#123).

Total Time

1:21:11

Overall Rank

#124/728Top 18%

Age Group Rank

#32/147Top 22%

Race Analysis

1:21:11Top 17%127/728

40:13Top 13%96/728

Pace: 5:02/km, 8:05/mile

35:45Top 28%204/725

5:17Top 26%188/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

44%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.