Cyril “Cyroq” Ramakhula

Cape Town 2026April 4, 2026Bib: 151013RSACape TownHYROXMenAG: 30-34

Cyril “Cyroq” Ramakhula's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 2:34:13 (#698).

Total Time

2:34:13

Overall Rank

#708/728Top 98%

Age Group Rank

#146/147Top 100%

Race Analysis

2:34:13Top 97%706/728

1:19:49Top 98%717/728

Pace: 9:59/km, 16:03/mile

1:03:02Top 94%685/725

11:26Top 93%676/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.