Ryan Potgieter

Cape Town 2025July 19, 2025Bib: 73025RSACape TownHYROXMenAG: 16-24

Ryan Potgieter's HYROX Men result from the Cape Town 2025 HYROX event. Finished in 1:11:07 (#41).

Total Time

1:11:07

Overall Rank

#41/780Top 6%

Age Group Rank

#7/99Top 8%

Race Analysis

1:11:07Top 4%32/779

35:24Top 6%45/779

Pace: 4:26/km, 7:07/mile

30:04Top 10%77/775

5:44Top 25%195/776

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.