Philiswa Ngqeleni & Vuyolwethu Benenengu

Cape Town 2025July 19, 2025Bib: 122003RSACape TownHYROX PRO DOUBLESWomenAG: 25-29

Philiswa Ngqeleni & Vuyolwethu Benenengu's HYROX PRO DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:41:23 (#44).

Total Time

1:41:23

Overall Rank

#44/59Top 75%

Age Group Rank

#12/13Top 93%

Race Analysis

1:41:23Top 67%39/58

57:05Top 80%47/59

Pace: 7:08/km, 11:29/mile

35:45Top 74%41/55

8:38Top 64%38/59

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.