Nicholas Denman & Hloni Tau

Cape Town 2025July 19, 2025Bib: 200008RSACape TownHYROX PRO DOUBLESMenAG: 16-24

Nicholas Denman & Hloni Tau's HYROX PRO DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:27:52 (#67).

Total Time

1:27:52

Overall Rank

#67/91Top 74%

Age Group Rank

#7/9Top 78%

Race Analysis

1:27:52Top 71%64/90

49:55Top 72%65/90

Pace: 6:14/km, 10:02/mile

30:25Top 60%52/86

7:36Top 72%65/90

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.