Monique Lopes

Cape Town 2025July 19, 2025Bib: 112006RSACape TownHYROXWomenAG: 30-34

Monique Lopes's HYROX Women result from the Cape Town 2025 HYROX event. Finished in 1:13:30 (#10).

Total Time

1:13:30

Overall Rank

#10/430Top 3%

Age Group Rank

#2/89Top 3%

Race Analysis

1:13:30Top 1%5/427

39:27Top 10%44/428

Pace: 4:56/km, 7:56/mile

29:33Top 2%7/425

4:35Top 1%6/430

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

40%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.