Michael Swartland

Cape Town 2025July 19, 2025Bib: 83005BOTCape TownHYROXMenAG: 40-44

Michael Swartland's HYROX Men result from the Cape Town 2025 HYROX event. Finished in 1:19:43 (#132).

Total Time

1:19:43

Overall Rank

#132/780Top 17%

Age Group Rank

#20/115Top 18%

Race Analysis

1:19:43Top 15%121/779

44:08Top 35%277/779

Pace: 5:31/km, 8:53/mile

30:25Top 10%77/775

5:15Top 14%113/776

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.