Hyranking

🇧🇼Michael Swartland

BOT

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:10:43
Cape Town 2024 · Sep 2024
Top 50%#50,962 / 151,121
🇿🇦Cape TownSep 24
1:10:43#29
Avg 1:10:43·1 race
HYROXMen
1:19:43
Cape Town 2025 · Jul 2025
Top 50%#84,453 / 276,664
🇿🇦Cape TownJul 25
1:19:43#132
Avg 1:19:43·1 race

Station Profile

vs 70,757 peers (1:03:38–1:17:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+36.6%
Sled Push+22.9%
Sandbag+17.6%

Weaknesses

Farmers-26.5%
Running-8.4%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:19:43#132
🇿🇦Cape TownDOUBLES1:10:43#29

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:31
Avg
4:28
Slow
5:26
Run 22r
Fast
5:12
Avg
5:14
Slow
5:17
Run 32r
Fast
5:20
Avg
5:28
Slow
5:37
Run 42r
Fast
5:14
Avg
5:30
Slow
5:47
Run 52r
Fast
5:33
Avg
5:45
Slow
5:58
Run 62r
Fast
5:30
Avg
5:40
Slow
5:50
Run 72r
Fast
5:15
Avg
5:32
Slow
5:49
Run 82r
Fast
5:39
Avg
6:01
Slow
6:23
Run Total2r
Fast
43:05
Avg
43:36
Slow
44:08
Best Run2r
Fast
5:12
Avg
5:14
Slow
5:17
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:53
Slow
4:07
Sled Push2r
Fast
1:20
Avg
2:12
Slow
3:05
Sled Pull2r
Fast
1:58
Avg
2:53
Slow
3:49
Burpee Broad Jump2r
Fast
2:39
Avg
3:23
Slow
4:07
Row2r
Fast
4:01
Avg
4:18
Slow
4:35
Farmers Carry2r
Fast
1:46
Avg
1:53
Slow
2:01
Sandbag Lunges2r
Fast
2:45
Avg
3:40
Slow
4:36
Wall Balls2r
Fast
3:48
Avg
4:04
Slow
4:20
Roxzone
Roxzone Time2r
Fast
5:15
Avg
5:22
Slow
5:30