Melissa Van Der Merwe

Cape Town 2025July 19, 2025Bib: 120018RSACape TownHYROXWomenAG: 35-39

Melissa Van Der Merwe's HYROX Women result from the Cape Town 2025 HYROX event. Finished in 2:07:21 (#358).

Total Time

2:07:21

Overall Rank

#357/430Top 84%

Age Group Rank

#65/78Top 84%

Race Analysis

2:07:21Top 83%357/427

1:07:04Top 88%379/428

Pace: 8:23/km, 13:30/mile

49:15Top 73%310/425

11:05Top 88%380/430

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

39%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.