Martin Loots & Ruan Venter & Lars Steyn & Tyran Lottering

Cape Town 2025July 19, 2025RSACape TownHYROX TEAM RELAYMenAG: U40

Martin Loots & Ruan Venter & Lars Steyn & Tyran Lottering's HYROX TEAM RELAY Men result from the Cape Town 2025 HYROX event. Finished in 1:11:48 (#11).

Total Time

1:11:48

Overall Rank

#11/40Top 28%

Age Group Rank

#8/32Top 25%

Race Analysis

What If?Race Compare

Total Time

1:11:48Top 25%10/40

Running

35:51Top 25%10/40

Pace: 4:29/km, 7:13/mile

Workouts

31:04Top 32%12/38

Roxzone

4:57Top 34%14/40

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

50%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Martin Loots's Profile →View Ruan Venter's Profile →View Lars Steyn's Profile →View Tyran Lottering's Profile →