Justin De Oliveira

Cape Town 2025July 19, 2025Bib: 191012RSACape TownHYROX PROMenAG: 40-44

Justin De Oliveira's HYROX PRO Men result from the Cape Town 2025 HYROX event. Finished in 1:11:00 (#20).

Total Time

1:11:00

Overall Rank

#20/146Top 14%

Age Group Rank

#3/20Top 15%

Race Analysis

1:11:00Top 11%16/144

34:32Top 19%27/144

Pace: 4:19/km, 6:57/mile

32:11Top 9%13/143

4:22Top 8%12/146

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

47%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.