Johan De Swardt & GEORGIOS SPARIS

Cape Town 2025July 19, 2025Bib: 85003RSACape TownHYROX DOUBLESMenAG: 35-39

Johan De Swardt & GEORGIOS SPARIS's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:21:18 (#257).

Total Time

1:21:18

Overall Rank

#257/477Top 54%

Age Group Rank

#36/73Top 50%

Race Analysis

1:21:18Top 58%274/476

46:43Top 44%207/475

Pace: 5:50/km, 9:24/mile

26:55Top 47%221/468

7:44Top 68%320/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

33%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.