Gustav De Vries & Adéle De Vries

Cape Town 2025July 19, 2025Bib: 145011RSACape TownHYROX DOUBLESMixedAG: 40-44

Gustav De Vries & Adéle De Vries's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:22:53 (#241).

Total Time

1:22:53

Overall Rank

#241/547Top 45%

Age Group Rank

#24/66Top 37%

Race Analysis

1:22:53Top 42%231/546

44:35Top 28%156/546

Pace: 5:34/km, 8:58/mile

31:48Top 71%384/540

6:33Top 47%255/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.