🇿🇦Zaan Barrett-Theron

RSA

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESWomen

1:11:00

Cape Town 2026 · Apr 2026

Top 10%#8,497 / 149,285

🇿🇦Cape TownApr 26

1:11:00#10

Avg 1:11:00·1 race

HYROXWomen

-1:571:14:48

Cape Town 2026 · Apr 2026

Top 10%#8,680 / 144,502

🇿🇦Cape TownApr 26

1:14:48#11

🇿🇦JohannesburgNov 25

1:19:42#9

🇿🇦Cape TownJul 25

1:16:45#21

Avg 1:17:05·3 races

HYROX TEAM RELAYWomen

1:46:06

Cape Town 2025 · Jul 2025

#8,696 / 10,138

🇿🇦Cape TownJul 25

1:46:06#34

Avg 1:46:06·1 race

Station Profile

vs 27,341 peers (1:07:21–1:22:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.0%

Farmers+20.5%

Sandbag+14.7%

Weaknesses

Wall Balls-12.4%

Running-2.7%

Sled Pull-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:11:00	#10	#1
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:14:48	#11	#3
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:19:42	#9	#1
🇿🇦Cape TownTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:46:06	#34	--
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:16:45	#21	#3

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:23

Avg

4:38

Slow

8:42

Run 25r

Fast

4:48

Avg

5:26

Slow

7:08

Run 35r

Fast

5:16

Avg

5:29

Slow

5:46

Run 45r

Fast

4:33

Avg

5:06

Slow

5:30

Run 55r

Fast

5:18

Avg

6:15

Slow

9:20

Run 65r

Fast

5:07

Avg

5:52

Slow

8:14

Run 75r

Fast

4:57

Avg

5:27

Slow

6:39

Run 85r

Fast

5:13

Avg

5:44

Slow

6:52

Run Total5r

Fast

39:44

Avg

43:54

Slow

57:10

Best Run5r

Fast

4:33

Avg

4:53

Slow

5:06

Workout Splits

SkiErg5r

Fast

4:28

Avg

5:32

Slow

9:00

Sled Push5r

Fast

1:15

Avg

2:16

Slow

4:10

Sled Pull5r

Fast

3:16

Avg

4:25

Slow

5:21

Burpee Broad Jump5r

Fast

3:18

Avg

4:24

Slow

4:52

Row5r

Fast

4:52

Avg

5:23

Slow

6:55

Farmers Carry5r

Fast

1:21

Avg

1:47

Slow

2:35

Sandbag Lunges5r

Fast

1:57

Avg

3:19

Slow

4:41

Wall Balls5r

Fast

3:46

Avg

4:48

Slow

5:43

Roxzone

Roxzone Time5r

Fast

4:02

Avg

5:52

Slow

7:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:38	8:42	5
Run 2	4:48	5:26	7:08	5
Run 3	5:16	5:29	5:46	5
Run 4	4:33	5:06	5:30	5
Run 5	5:18	6:15	9:20	5
Run 6	5:07	5:52	8:14	5
Run 7	4:57	5:27	6:39	5
Run 8	5:13	5:44	6:52	5
Run Total	39:44	43:54	57:10	5
Best Run	4:33	4:53	5:06	5
Workout Splits
SkiErg	4:28	5:32	9:00	5
Sled Push	1:15	2:16	4:10	5
Sled Pull	3:16	4:25	5:21	5
Burpee Broad Jump	3:18	4:24	4:52	5
Row	4:52	5:23	6:55	5
Farmers Carry	1:21	1:47	2:35	5
Sandbag Lunges	1:57	3:19	4:41	5
Wall Balls	3:46	4:48	5:43	5
Roxzone
Roxzone Time	4:02	5:52	7:26	5