Erik Bernhardt & Miche Groenewald

Cape Town 2025July 19, 2025Bib: 100018RSACape TownHYROX DOUBLESMenAG: 25-29

Erik Bernhardt & Miche Groenewald's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:46:21 (#449).

Total Time

1:46:21

Overall Rank

#449/477Top 95%

Age Group Rank

#117/123Top 96%

Race Analysis

1:46:21Top 94%446/476

1:06:22Top 95%451/475

Pace: 8:18/km, 13:21/mile

29:19Top 76%355/468

10:44Top 94%441/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

28%

10%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.