Emma Heap & Marc Balkin

Cape Town 2025July 19, 2025Bib: 143015GBRCape TownHYROX DOUBLESMixedAG: 40-44

Emma Heap & Marc Balkin's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:35:15 (#399).

Total Time

1:35:15

Overall Rank

#399/547Top 73%

Age Group Rank

#50/66Top 76%

Race Analysis

1:35:15Top 71%390/546

46:32Top 40%218/546

Pace: 5:49/km, 9:22/mile

40:24Top 96%519/540

8:25Top 78%426/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

42%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.