Dino Almeida & Juan De Bod

Cape Town 2025July 19, 2025Bib: 73027RSACape TownHYROX DOUBLESMenAG: 25-29

Dino Almeida & Juan De Bod's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:10:29 (#80).

Total Time

1:10:29

Overall Rank

#80/477Top 17%

Age Group Rank

#24/123Top 20%

Race Analysis

1:10:29Top 21%102/476

40:40Top 17%82/475

Pace: 5:05/km, 8:11/mile

24:19Top 20%96/468

5:34Top 28%134/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.