Hyranking

🇿🇦Dino Almeida

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:10:29
Cape Town 2025 · Jul 2025
Top 50%#49,897 / 151,666
🇿🇦Cape TownJul 25
1:10:29#80
Avg 1:10:29·1 race
HYROXMen
1:38:30
Cape Town 2026 · Apr 2026
#202,563 / 277,238
🇿🇦Cape TownApr 26
1:38:30#373
Avg 1:38:30·1 race

Station Profile

vs 87,361 peers (1:28:39–1:48:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.1%
Farmers+8.5%
Sled Pull+4.1%

Weaknesses

Sled Push-46.1%
Running-9.4%
SkiErg-3.0%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:38:30#373
🇿🇦Cape TownDOUBLES1:10:29#80

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:07
Avg
4:27
Slow
5:47
Run 22r
Fast
5:00
Avg
5:27
Slow
5:55
Run 32r
Fast
5:55
Avg
6:02
Slow
6:10
Run 42r
Fast
5:32
Avg
5:49
Slow
6:06
Run 52r
Fast
5:32
Avg
6:14
Slow
6:57
Run 62r
Fast
5:02
Avg
5:43
Slow
6:24
Run 72r
Fast
5:09
Avg
5:39
Slow
6:09
Run 82r
Fast
5:26
Avg
6:25
Slow
7:24
Run Total2r
Fast
40:40
Avg
45:44
Slow
50:48
Best Run2r
Fast
5:00
Avg
5:27
Slow
5:55
Workout Splits
SkiErg2r
Fast
3:46
Avg
4:17
Slow
4:49
Sled Push2r
Fast
1:08
Avg
3:00
Slow
4:53
Sled Pull2r
Fast
3:18
Avg
4:22
Slow
5:27
Burpee Broad Jump2r
Fast
2:22
Avg
4:21
Slow
6:20
Row2r
Fast
4:28
Avg
4:46
Slow
5:05
Farmers Carry2r
Fast
1:42
Avg
1:58
Slow
2:15
Sandbag Lunges2r
Fast
3:34
Avg
4:44
Slow
5:55
Wall Balls2r
Fast
4:01
Avg
5:04
Slow
6:08
Roxzone
Roxzone Time2r
Fast
5:34
Avg
6:14
Slow
6:55