Danie Van Stryp

Cape Town 2025July 19, 2025Bib: 192011RSACape TownHYROX PROMenAG: 25-29

Danie Van Stryp's HYROX PRO Men result from the Cape Town 2025 HYROX event. Finished in 1:19:39 (#55).

Total Time

1:19:39

Overall Rank

#55/146Top 38%

Age Group Rank

#15/42Top 36%

Race Analysis

1:19:39Top 30%43/144

31:40Top 6%9/144

Pace: 3:58/km, 6:22/mile

42:53Top 66%94/143

5:10Top 28%41/146

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

54%

Field avg

47%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.