Thomas Van Koesveld & Dasha Pershina

Cape Town 2024September 21, 2024Bib: 131008RSACape TownHYROX DOUBLESMixedAG: 40-44

Thomas Van Koesveld & Dasha Pershina's HYROX DOUBLES Mixed result from the Cape Town 2024 HYROX event. Finished in 1:26:09 (#112).

Total Time

1:26:09

Overall Rank

#112/153Top 74%

Age Group Rank

#20/26Top 77%

Race Analysis

1:26:09Top 63%97/153

46:02Top 59%91/153

Pace: 5:45/km, 9:16/mile

31:07Top 80%118/147

9:07Top 90%138/153

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

36%

11%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.