Ricardo Lategan & Danielle Jordaan & Wynand Maclachlan & Lucinda Bosch

Cape Town 2024September 21, 2024RSACape TownHYROX TEAM RELAYMixedAG: U40

Ricardo Lategan & Danielle Jordaan & Wynand Maclachlan & Lucinda Bosch's HYROX TEAM RELAY Mixed result from the Cape Town 2024 HYROX event. Finished in 1:21:21 (#17).

Total Time

1:21:21

Overall Rank

#17/26Top 66%

Age Group Rank

#17/25Top 68%

Race Analysis

What If?Race Compare

Total Time

1:21:21Top 64%16/25

Running

41:54Top 87%23/26

Pace: 5:14/km, 8:26/mile

Workouts

31:38Top 57%13/23

Roxzone

7:52Top 67%18/26

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

39%

Field avg

50%

40%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Ricardo Lategan's Profile →View Danielle Jordaan's Profile →View Wynand Maclachlan's Profile →View Lucinda Bosch's Profile →