Matthewstone. S Mzandolo

Cape Town 2024September 21, 2024Bib: 185006RSACape TownHYROX PROMenAG: 30-34

Matthewstone. S Mzandolo's HYROX PRO Men result from the Cape Town 2024 HYROX event. Finished in 1:22:31 (#38).

Total Time

1:22:31

Overall Rank

#38/85Top 45%

Age Group Rank

#6/16Top 38%

Race Analysis

1:22:31Top 42%36/85

41:00Top 54%45/84

Pace: 5:08/km, 8:15/mile

35:28Top 38%32/83

6:07Top 45%38/84

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.