Jordyn Stoos & Sinethemba Ceba & Samantha Calitz & David Sher

Cape Town 2024September 21, 2024RSACape TownHYROX TEAM RELAYMixedAG: U40

Jordyn Stoos & Sinethemba Ceba & Samantha Calitz & David Sher's HYROX TEAM RELAY Mixed result from the Cape Town 2024 HYROX event. Finished in 1:12:37 (#7).

Total Time

1:12:37

Overall Rank

#7/26Top 27%

Age Group Rank

#7/25Top 29%

Race Analysis

What If?Race Compare

Total Time

1:12:37Top 38%10/25

Running

34:54Top 15%4/26

Pace: 4:22/km, 7:01/mile

Workouts

30:32Top 57%13/23

Roxzone

7:14Top 37%10/26

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

42%

Field avg

50%

40%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Jordyn Stoos's Profile →View Sinethemba Ceba's Profile →View Samantha Calitz's Profile →View David Sher's Profile →