Grant Harris & Shaun De Jager

Cape Town 2024September 21, 2024Bib: 180010USACape TownHYROX PRO DOUBLESMenAG: 40-44

Grant Harris & Shaun De Jager's HYROX PRO DOUBLES Men result from the Cape Town 2024 HYROX event. Finished in 1:17:48 (#16).

Total Time

1:17:48

Overall Rank

#16/19Top 85%

Age Group Rank

#3/4Top 75%

Race Analysis

1:17:48Top 82%16/19

42:14Top 76%15/19

Pace: 5:17/km, 8:30/mile

29:27Top 85%15/17

6:12Top 94%17/18

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.