Garth Sammons & Vanessa Du Toit

Cape Town 2024September 21, 2024Bib: 130008RSACape TownHYROX DOUBLESMixedAG: 40-44

Garth Sammons & Vanessa Du Toit's HYROX DOUBLES Mixed result from the Cape Town 2024 HYROX event. Finished in 1:25:20 (#108).

Total Time

1:25:20

Overall Rank

#108/153Top 71%

Age Group Rank

#18/26Top 70%

Race Analysis

1:25:20Top 63%97/153

49:21Top 75%115/153

Pace: 6:10/km, 9:56/mile

28:13Top 61%90/147

7:50Top 70%107/153

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

33%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.