James Cowley

Birmingham 2025October 22, 2025Bib: 81011GBRBirminghamHYROXMenAG: 16-24

James Cowley's HYROX Men result from the Birmingham 2025 HYROX event. Finished in 1:15:18 (#932).

Total Time

1:15:18

Overall Rank

#932/3937Top 24%

Age Group Rank

#107/335Top 32%

Race Analysis

1:15:18Top 20%791/3915

38:10Top 34%1352/3918

Pace: 4:46/km, 7:41/mile

31:48Top 19%744/3871

5:23Top 19%758/3920

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

42%

Field avg

47%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.