Adam Ronan & Tom Lawson

Birmingham 2024October 25, 2024Bib: 171033GBRBirminghamHYROX DOUBLESMenAG: 30-34

Adam Ronan & Tom Lawson's HYROX DOUBLES Men result from the Birmingham 2024 HYROX event. Finished in 1:03:50 (#120).

Total Time

1:03:50

Overall Rank

#195/1318Top 15%

Age Group Rank

#109/642Top 17%

Race Analysis

1:03:50Top 12%161/1314

35:08Top 20%259/1312

Pace: 4:24/km, 7:04/mile

23:01Top 17%211/1272

5:45Top 19%243/1312

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

55%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.