Seb Cook & James Mcmanus

Birmingham 2023October 21, 2023Bib: 90013GBRBirminghamHYROX DOUBLESMenAG: MU29

Seb Cook & James Mcmanus's HYROX DOUBLES Men result from the Birmingham 2023 HYROX event. Finished in 1:14:05 (#268).

Total Time

1:14:05

Overall Rank

#268/466Top 58%

Age Group Rank

#70/94Top 75%

Race Analysis

1:14:05Top 55%256/466

44:39Top 70%323/464

Pace: 5:35/km, 8:59/mile

24:33Top 45%196/435

4:57Top 36%167/464

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.