Cara Donegan & Henry Hodges

Birmingham 2023October 21, 2023Bib: 152024GBRBirminghamHYROX DOUBLESMixedAG: 30-34

Cara Donegan & Henry Hodges's HYROX DOUBLES Mixed result from the Birmingham 2023 HYROX event. Finished in 1:14:02 (#74).

Total Time

1:14:02

Overall Rank

#74/352Top 22%

Age Group Rank

#41/173Top 24%

Race Analysis

1:14:02Top 25%87/350

41:54Top 27%93/348

Pace: 5:14/km, 8:26/mile

27:05Top 32%108/341

5:08Top 26%90/350

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.