Wing Him Lai

Bangkok 2026March 20, 2026Bib: 103041HKGBangkokHYROXMenAG: 40-44

Wing Him Lai's HYROX Men result from the Bangkok 2026 HYROX event. Finished in 1:27:19 (#820).

Total Time

1:27:19

Overall Rank

#842/3032Top 28%

Age Group Rank

#105/437Top 25%

Race Analysis

1:27:19Top 23%684/3021

41:46Top 40%1200/3001

Pace: 5:13/km, 8:24/mile

35:08Top 21%644/3005

10:30Top 34%1032/3012

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

40%

12%

Field avg

44%

43%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.