Truman Lai

Bangkok 2026August 14, 2026Bib: 133029HKGBangkokHYROXMenAG: 25-29

Truman Lai's HYROX Men result from the Bangkok 2026 HYROX event. Finished in 1:22:25 (#551).

Total Time

1:22:25

Overall Rank

#567/3032Top 19%

Age Group Rank

#117/515Top 23%

Race Analysis

1:22:25Top 23%684/3021

32:28Top 9%265/3001

Pace: 4:04/km, 6:32/mile

40:00Top 44%1335/3005

10:01Top 22%666/3012

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

39%

48%

12%

Field avg

44%

43%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.