Ross Hayden

Bangkok 2026March 20, 2026Bib: 185022IRLBangkokHYROX PROMenAG: 40-44

Ross Hayden's HYROX PRO Men result from the Bangkok 2026 HYROX event. Finished in 1:17:13 (#113).

Total Time

1:17:13

Overall Rank

#113/443Top 26%

Age Group Rank

#12/48Top 25%

Race Analysis

1:17:13Top 30%132/441

30:47Top 19%83/439

Pace: 3:51/km, 6:12/mile

38:47Top 36%156/436

7:44Top 12%55/441

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

50%

10%

Field avg

41%

48%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.