Muhammad Ashraf & Sulaiman Ahmad

Bangkok 2026August 13, 2026Bib: 120034SINBangkokHYROX DOUBLESMenAG: 35-39

Muhammad Ashraf & Sulaiman Ahmad's HYROX DOUBLES Men result from the Bangkok 2026 HYROX event. Finished in 1:20:16 (#203).

Total Time

1:20:16

Overall Rank

#217/750Top 29%

Age Group Rank

#44/174Top 26%

Race Analysis

#217 of 750

1:20:16

Top 29%

#286 of 737

46:01

Top 39%

Pace: 5:45/km, 9:15/mile

#76 of 740

25:12

Top 10%

#280 of 736

9:08

Top 38%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

31%

11%

Field avg

55%

33%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.