🇸🇬Sulaiman Ahmad

SIN

4 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

1:08:48

Singapore 2026 · Apr 2026

Top 50%#11,227 / 25,076

🇸🇬SingaporeApr 26

1:08:48#31

Avg 1:08:48·1 race

HYROXMen

-1:471:16:36

Brisbane APAC Championships 2026 · Apr 2026

Top 25%#62,235 / 276,339

🇦🇺BrisbaneApr 26

1:16:36#200

🇸🇬SingaporeApr 26

1:18:23#110

🇸🇬SingaporeNov 25

1:19:02#144

Avg 1:18:00·3 races

Station Profile

vs 96,539 peers (1:08:56–1:24:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.8%

Wall Balls+10.0%

Farmers+6.0%

Weaknesses

Sled Push-17.2%

Sandbag-4.1%

Sled Pull-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:16:36	#200	#36
🇸🇬SingaporePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:08:48	#31	#6
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:18:23	#110	#31
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:19:02	#144	#32

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:03

Avg

3:23

Slow

3:43

Run 24r

Fast

4:10

Avg

4:17

Slow

4:24

Run 34r

Fast

4:24

Avg

4:37

Slow

4:46

Run 44r

Fast

4:22

Avg

4:39

Slow

4:47

Run 54r

Fast

4:33

Avg

4:49

Slow

5:05

Run 64r

Fast

4:49

Avg

5:01

Slow

5:33

Run 74r

Fast

4:37

Avg

4:47

Slow

5:06

Run 84r

Fast

4:55

Avg

5:28

Slow

6:16

Run Total4r

Fast

34:54

Avg

37:02

Slow

38:24

Best Run4r

Fast

4:10

Avg

4:17

Slow

4:24

Workout Splits

SkiErg4r

Fast

3:48

Avg

4:11

Slow

4:28

Sled Push4r

Fast

2:42

Avg

3:03

Slow

3:19

Sled Pull4r

Fast

3:51

Avg

4:22

Slow

5:07

Burpee Broad Jump4r

Fast

2:19

Avg

3:23

Slow

4:01

Row4r

Fast

4:22

Avg

4:35

Slow

4:44

Farmers Carry4r

Fast

1:52

Avg

2:04

Slow

2:18

Sandbag Lunges4r

Fast

3:03

Avg

4:17

Slow

4:47

Wall Balls4r

Fast

4:14

Avg

4:52

Slow

5:20

Roxzone

Roxzone Time4r

Fast

7:17

Avg

7:52

Slow

8:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:23	3:43	4
Run 2	4:10	4:17	4:24	4
Run 3	4:24	4:37	4:46	4
Run 4	4:22	4:39	4:47	4
Run 5	4:33	4:49	5:05	4
Run 6	4:49	5:01	5:33	4
Run 7	4:37	4:47	5:06	4
Run 8	4:55	5:28	6:16	4
Run Total	34:54	37:02	38:24	4
Best Run	4:10	4:17	4:24	4
Workout Splits
SkiErg	3:48	4:11	4:28	4
Sled Push	2:42	3:03	3:19	4
Sled Pull	3:51	4:22	5:07	4
Burpee Broad Jump	2:19	3:23	4:01	4
Row	4:22	4:35	4:44	4
Farmers Carry	1:52	2:04	2:18	4
Sandbag Lunges	3:03	4:17	4:47	4
Wall Balls	4:14	4:52	5:20	4
Roxzone
Roxzone Time	7:17	7:52	8:26	4