Frank Nankivell

Bangkok 2026March 20, 2026Bib: 100062GBRBangkokHYROXMenAG: 30-34

Frank Nankivell's HYROX Men result from the Bangkok 2026 HYROX event. Finished in 1:12:30 (#174).

Total Time

1:12:30

Overall Rank

#176/3032Top 6%

Age Group Rank

#51/814Top 7%

Race Analysis

1:12:30Top 6%192/3021

35:00Top 17%523/3001

Pace: 4:23/km, 7:02/mile

29:38Top 6%171/3005

7:56Top 4%125/3012

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

41%

11%

Field avg

44%

43%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.