🇬🇧Frank Nankivell
GBR
5 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMen
Bangkok 2026 · Mar 2026
Top 10%#574 / 7,603
Avg 56:40·1 race
HYROX DOUBLESMixed
Bangkok 2026 · Mar 2026
Top 25%#15,682 / 151,075
Avg 1:08:02·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:27
Avg
4:49
Slow
5:55
Run 25r
Fast
2:41
Avg
4:05
Slow
5:52
Run 35r
Fast
2:48
Avg
4:00
Slow
4:52
Run 45r
Fast
3:03
Avg
4:04
Slow
4:56
Run 55r
Fast
2:52
Avg
4:01
Slow
4:56
Run 65r
Fast
2:49
Avg
3:52
Slow
4:34
Run 75r
Fast
3:06
Avg
3:50
Slow
4:17
Run 85r
Fast
3:47
Avg
4:24
Slow
4:37
Run Total5r
Fast
25:32
Avg
33:04
Slow
37:14
Best Run5r
Fast
2:41
Avg
3:39
Slow
4:16
Workout Splits
SkiErg5r
Fast
4:18
Avg
4:25
Slow
4:30
Sled Push5r
Fast
1:41
Avg
2:12
Slow
2:36
Sled Pull5r
Fast
2:48
Avg
3:47
Slow
4:37
Burpee Broad Jump5r
Fast
2:58
Avg
3:59
Slow
4:52
Row5r
Fast
4:13
Avg
4:27
Slow
4:44
Farmers Carry5r
Fast
1:27
Avg
1:49
Slow
2:10
Sandbag Lunges5r
Fast
3:11
Avg
3:47
Slow
4:26
Wall Balls5r
Fast
3:41
Avg
4:13
Slow
4:54
Roxzone
Roxzone Time5r
Fast
5:40
Avg
6:41
Slow
7:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:49 | 5:55 | 5 |
| Run 2 | 2:41 | 4:05 | 5:52 | 5 |
| Run 3 | 2:48 | 4:00 | 4:52 | 5 |
| Run 4 | 3:03 | 4:04 | 4:56 | 5 |
| Run 5 | 2:52 | 4:01 | 4:56 | 5 |
| Run 6 | 2:49 | 3:52 | 4:34 | 5 |
| Run 7 | 3:06 | 3:50 | 4:17 | 5 |
| Run 8 | 3:47 | 4:24 | 4:37 | 5 |
| Run Total | 25:32 | 33:04 | 37:14 | 5 |
| Best Run | 2:41 | 3:39 | 4:16 | 5 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:25 | 4:30 | 5 |
| Sled Push | 1:41 | 2:12 | 2:36 | 5 |
| Sled Pull | 2:48 | 3:47 | 4:37 | 5 |
| Burpee Broad Jump | 2:58 | 3:59 | 4:52 | 5 |
| Row | 4:13 | 4:27 | 4:44 | 5 |
| Farmers Carry | 1:27 | 1:49 | 2:10 | 5 |
| Sandbag Lunges | 3:11 | 3:47 | 4:26 | 5 |
| Wall Balls | 3:41 | 4:13 | 4:54 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 6:41 | 7:56 | 5 |