Emily(Yit Hoong) Monks(Chan)

Bangkok 2026August 14, 2026Bib: 141031AUSBangkokHYROXWomenAG: 45-49

Emily(Yit Hoong) Monks(Chan)'s HYROX Women result from the Bangkok 2026 HYROX event. Finished in 1:24:32 (#101).

Total Time

1:24:32

Overall Rank

#103/1347Top 8%

Age Group Rank

#7/120Top 6%

Race Analysis

1:24:32Top 10%139/1343

38:27Top 6%85/1340

Pace: 4:48/km, 7:44/mile

37:23Top 9%122/1338

8:48Top 6%85/1339

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

44%

10%

Field avg

45%

43%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.