Ding Nam Chow

Bangkok 2026March 20, 2026Bib: 141032MASBangkokHYROXMenAG: 25-29

Ding Nam Chow's HYROX Men result from the Bangkok 2026 HYROX event. Finished in 3:06:37 (#2806).

Total Time

3:06:37

Overall Rank

#3009/3032Top 100%

Age Group Rank

#512/515Top 100%

Race Analysis

3:06:37Top 100%3009/3021

1:33:07Top 100%3001/3001

Pace: 11:38/km, 18:44/mile

1:11:48Top 98%2948/3005

21:48Top 98%2960/3012

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

38%

12%

Field avg

44%

43%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.