Sander De Casparis

Amsterdam 2026January 21, 2026Bib: 192004NEDAmsterdamHYROX PROMenAG: 50-54

Sander De Casparis's HYROX PRO Men result from the Amsterdam 2026 HYROX event. Finished in 1:33:01 (#390).

Total Time

1:33:01

Overall Rank

#390/456Top 86%

Age Group Rank

#7/10Top 70%

Race Analysis

1:33:01Top 86%390/456

38:31Top 72%331/456

Pace: 4:49/km, 7:45/mile

46:58Top 88%400/456

7:36Top 90%409/454

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

41%

50%

Field avg

46%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.