Nikki Van Dam & Lucas Praamsma

Amsterdam 2026January 21, 2026Bib: 181006NEDAmsterdamHYROX DOUBLESMixedAG: 16-24

Nikki Van Dam & Lucas Praamsma's HYROX DOUBLES Mixed result from the Amsterdam 2026 HYROX event. Finished in 1:13:33 (#644).

Total Time

1:13:33

Overall Rank

#644/2258Top 29%

Age Group Rank

#68/313Top 22%

Race Analysis

1:13:33Top 33%753/2250

42:16Top 33%749/2246

Pace: 5:17/km, 8:30/mile

25:32Top 13%299/2225

5:48Top 31%697/2244

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.