Christian Laurman & Richard Proost

Amsterdam 2026January 21, 2026Bib: 151026NEDAmsterdamHYROX DOUBLESMenAG: 45-49

Christian Laurman & Richard Proost's HYROX DOUBLES Men result from the Amsterdam 2026 HYROX event. Finished in 1:23:50 (#1451).

Total Time

1:23:50

Overall Rank

#1451/1737Top 84%

Age Group Rank

#64/94Top 69%

Race Analysis

1:23:50Top 86%1481/1731

50:09Top 92%1592/1722

Pace: 6:16/km, 10:05/mile

27:18Top 60%1024/1700

6:27Top 62%1064/1725

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.