Shen Van Diest & Paul Bonnema

Amsterdam 2024October 10, 2024Bib: 115034NEDAmsterdamHYROX DOUBLESMenAG: 30-34

Shen Van Diest & Paul Bonnema's HYROX DOUBLES Men result from the Amsterdam 2024 HYROX event. Finished in 1:19:34 (#562).

Total Time

1:19:34

Overall Rank

#1512/2357Top 65%

Age Group Rank

#730/1099Top 67%

Race Analysis

1:19:34Top 69%1616/2347

50:57Top 77%1815/2347

Pace: 6:22/km, 10:15/mile

23:36Top 36%824/2289

5:06Top 28%650/2331

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

64%

30%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.