Sebastian De Jong & Ron Van Laar

Amsterdam 2024October 10, 2024Bib: 193006NEDAmsterdamHYROX PRO DOUBLESMenAG: 40-44

Sebastian De Jong & Ron Van Laar's HYROX PRO DOUBLES Men result from the Amsterdam 2024 HYROX event. Finished in 1:20:44 (#110).

Total Time

1:20:44

Overall Rank

#278/353Top 79%

Age Group Rank

#31/50Top 62%

Race Analysis

1:20:44Top 83%293/353

50:20Top 89%313/351

Pace: 6:18/km, 10:08/mile

25:10Top 32%110/339

5:20Top 63%221/351

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

31%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.