Rob Van Efferen & Sasha Kooijman

Amsterdam 2024October 10, 2024Bib: 155030NEDAmsterdamHYROX DOUBLESMixedAG: 50-54

Rob Van Efferen & Sasha Kooijman's HYROX DOUBLES Mixed result from the Amsterdam 2024 HYROX event. Finished in 1:45:47 (#595).

Total Time

1:45:47

Overall Rank

#1870/1985Top 95%

Age Group Rank

#53/58Top 92%

Race Analysis

1:45:47Top 94%1861/1981

59:02Top 87%1732/1985

Pace: 7:23/km, 11:53/mile

38:04Top 99%1922/1943

8:46Top 91%1792/1965

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.