Lois Ashton & Rick Rossen

Amsterdam 2024October 10, 2024Bib: 130005NEDAmsterdamHYROX DOUBLESMixedAG: 30-34

Lois Ashton & Rick Rossen's HYROX DOUBLES Mixed result from the Amsterdam 2024 HYROX event. Finished in 1:02:59 (#22).

Total Time

1:02:59

Overall Rank

#43/1985Top 3%

Age Group Rank

#27/839Top 4%

Race Analysis

1:02:59Top 3%57/1981

35:51Top 4%71/1985

Pace: 4:29/km, 7:13/mile

22:26Top 4%69/1943

4:45Top 13%249/1965

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.