Lienke De Jong

Amsterdam 2024October 10, 2024Bib: 184005NEDAmsterdamHYROX PROWomenAG: 30-34

Lienke De Jong's HYROX PRO Women result from the Amsterdam 2024 HYROX event. Finished in 1:13:28 (#6).

Total Time

1:13:28

Overall Rank

#23/132Top 18%

Age Group Rank

#8/33Top 25%

Race Analysis

#23 of 132

1:13:28

Top 17%

#23 of 132

36:24

Top 17%

Pace: 4:33/km, 7:19/mile

#40 of 131

32:35

Top 31%

#17 of 124

4:33

Top 14%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

44%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.