Dilan Miranda & Erika Gouw

Amsterdam 2024October 10, 2024Bib: 135030NEDAmsterdamHYROX DOUBLESMixedAG: 40-44

Dilan Miranda & Erika Gouw's HYROX DOUBLES Mixed result from the Amsterdam 2024 HYROX event. Finished in 1:35:19 (#286).

Total Time

1:35:19

Overall Rank

#1650/1985Top 84%

Age Group Rank

#303/362Top 84%

Race Analysis

1:35:19Top 85%1677/1981

1:01:34Top 90%1794/1985

Pace: 7:42/km, 12:23/mile

26:25Top 39%763/1943

7:24Top 75%1476/1965

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

65%

28%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.