Helen Roukens & Ilze Zoetekouw

Amsterdam 2023November 4, 2023Bib: 164018NEDAmsterdamHYROX DOUBLESWomenAG: 40-44

Helen Roukens & Ilze Zoetekouw's HYROX DOUBLES Women result from the Amsterdam 2023 HYROX event. Finished in 1:20:34 (#78).

Total Time

1:20:34

Overall Rank

#78/319Top 25%

Age Group Rank

#15/60Top 25%

Race Analysis

1:20:34Top 25%80/319

49:48Top 33%106/318

Pace: 6:14/km, 10:01/mile

25:57Top 24%75/316

4:55Top 15%49/318

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

32%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.